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Yongtao Gan Jing Deng Chang liu Siyi Li Jian Gao

Abstract

This study examined the relationship between mobile game addiction tendencies (MGAT) and sleep quality among university students, using a chain mediating model. A total of 1,065 mobile phone game users participated in the study and completed a series of relevant questionnaires. The findings indicated a significant association between MGAT and poorer sleep quality. Additionally, negative emotions and feelings of loneliness were identified as mediating factors in this relationship. These findings contribute to the theoretical understanding of preventing and mitigating poor sleep quality in young individuals.

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